MINERAL FACT #3

A new plague: mineral imbalance

Expert estimate that 90 percent of us suffer from mineral imbalance and deficiency in some degree. If this include you, wheter because of frequent exercise, stress or a diet of overly refined, nutrient poor foods, your body will make futile attemps to correct the situation, usually resulting in food craving, muscle cramps, and general fatigue.

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MINERAL FACT

Five percent of human body weight is comprised of minerals which are the catalysts for all major body functions. Vitamin cannot be utilized by the body without the correct proportion of minerals. Mineral help transport nutrient into cell. The blood and tissue fuilds have to maintain the proper pH balance and minerals are responsible for keeping them from becoming too acidic or alkaline. Even a slight variant in the blood concentration of important chemicals can have a severe adverse effect. All minerals work syneristically with one another and help carry electrical current or nervous system messages throught the body. The proper balance of minerals in the body can make the difference between vitality and lack of wellbeing.

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